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Twenty years ago, I herniated a disc in my low back. My frustration of trying to figure out how to help myself, prompted me to make Fix Your Own Back. Today, I travel all over the world teaching other healthcare providers how to better help people with disc herniation. My goal is to help others in similar situations avoid the confusion and pain I went through. I look forward to working together.

All our programs include:
- Video instruction for cutting-edge exercises to start managing your low back pain
- An understanding of how your daily movement patterns contribute to your pain
- Access to our forums, filled with folks like you who are working towards healing their own back pain
- Access to Dr. Snell and his team to help you troubleshoot your pain
You can begin with our free Stop the Pain program by creating an account on this page. Or you can start with our paid full membership or our One-on-One Coaching programs. Both are fully covered by a 30-day money-back guarantee.
Dr. Snell's program ended 30 years of endless cycles of chronic low back pain, muscle spams, sciatica, nerve and muscle atrophy, and its toll on productivity and happiness. The only chagrin I'm left with is how such a simple diagnosis and cure eluded so many doctors.
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Give us 30 minutes and we’ll show you how you can get pain relief!
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