People that come into our clinic for treatment after lumbar disc herniation frequently have a history of pain which is worse in the morning and then improves after they’ve been up moving around for a bit. Often they have some questions about what exercises and stretches they can do in the morning to make them feel better…
For those that have struggled with lumbar disc herniation and sciatica, many common questions arise. These 3 blog posts address the most common questions we hear from patients in our clinic…