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low back pain Archives - Fix Your Own Back
  • Why Does My Back Hurt in the Morning?

    People that come into our clinic for treatment after lumbar disc herniation frequently have a history of pain which is worse in the morning and then improves after they’ve been up moving around for a bit. Often they have some questions about what exercises and stretches they can do in the morning to make them feel better…

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  • Top 3 Questions Patients Have About Their Disc Injury

    For those that have struggled with lumbar disc herniation and sciatica, many common questions arise. These 3 blog posts address the most common questions we hear from patients in our clinic…

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  • Will My Disc Herniation Ever Heal?

    Remember when you were a kid and you skinned your knee and as the scab healed you had a strange…

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  • My own back pain…

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