• Top 3 Questions Patients Have About Their Disc Injury

    For those that have struggled with lumbar disc herniation and sciatica, many common questions arise. These 3 blog posts address the most common questions we hear from patients in our clinic…

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  • For the Sake of Carl

    As I write this, it’s currently 2:00am and I am literally sitting in my kitchen wearing nothing more than a…

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  • Guest Post – Dr. Stuart McGill

    This week, we're honored to feature a guest post from renowned spine researcher, Dr. Stuart McGill. Dr. McGill is the…

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  • Should I Get Surgery for My Disc Herniation?

    A common misconception in many patients is that the preferred treatment for lumbar disc herniation is surgery. Many people think…

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  • Should I get an MRI?

    Since its advent in modern healthcare in the late 1970s, magnetic resonance imaging (MRI) has been the darling of diagnostician's…

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  • Will My Disc Herniation Ever Heal?

    Remember when you were a kid and you skinned your knee and as the scab healed you had a strange…

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  • Exercises For Sciatica For Long Term Improvement of Discogenic Back Pain

    Research tells us that exercise should be part of your back pain solution. However, many people have tried different exercises…

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