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What do we offer?

FixYourOwnBack is the only online back pain guide that clearly tells you:

  1. Why your back hurts
  2. What you're currently doing to make it better that is actually making it continue to hurt
  3. How to put the brakes on those habits
  4. How to get out of pain in the next few minutes
  5. How to keep the pain from coming back

Using an organized strategy based on current scientific evidence and backed by 15 years of clinical development, FixYourOwnBack keeps you on track to make your back even stronger than it was before your injury. Use our online program and, if desired, our team of experienced doctors to personally address your back pain condition. We've kept thousands of subscribers out of surgery, and we can help you get started in the next few minutes.

How we help you take away your pain

  1. Try our Escape the Pain program for free — you will learn some basic exercises that can get your back pain under control. Try it on for size for a few days, and see if it helps.
  2. Follow our full course to learn how to truly heal your back pain, and prevent it from returning.
  3. If needed, try our exclusive 1-on-1 coaching program with Dr. Snell and his team, to accelerate your progress.

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