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FIND RELIEF FROM BACK PAIN

Take the Test

If you suffer from lower back pain or sciatica, we have proven exercises that reduce certain types back pain. Take the three minute test to find out if Fix Your Own Back is right for you.

Become a Member

If the Three Minute Test helped you, learn about becoming a member. You’ll get access to more stretches and exercises that will help you start feeling better today.

Learn About Us

Learn more about why we started Fix Your Own Back, see how we’ve grown, and read testimonials from some of the people we’ve helped.

AS FEATURED ON

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SEE WHAT PEOPLE ARE SAYING

  • I’ve only been a subscriber for two weeks, but so far I have been feeling better as a result of doing McKenzie streches. Also doing core strength moves like dead bug and bird dog. Thank you.

    Amy G.Member
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