8
1.0-Introduction
1.1-Why your back hurts and how to heal it without surgery
2.0-Where do you hurt? Your online history and physical exam
2.1-What's up with your back?-Interpreting your personalized test results
2.2-What discs do
2.3-The pain is in your bedroom (and your kitchen)
2.4-Stop hurting yourself!
2.5-How to Use the Rest of the Program
8
1.0-Introduction
1.1-Why your back hurts and how to heal it without surgery
2.0-Where do you hurt? Your online history and physical exam
2.1-What's up with your back?-Interpreting your personalized test results
2.2-What discs do
2.3-The pain is in your bedroom (and your kitchen)
2.4-Stop hurting yourself!
2.5-How to Use the Rest of the Program